Couples counseling is often daunting. No one likes to admit that their relationship has problems. In reality, all relationships have both strengths and struggle. Coming to therapy to explore your relationship is important work that you can do with your partner to grow as people and as a couple.
Whether you are wanting to work on communication, dealing with issues of trust and infidelity, or looking at redefining your relationship, or facing a separation, doing this work together is crucial. My practice centers on valuing the unique relationship of each couple and exploring ways to stay in relationship while satisfying individual goals.
I have worked with couples for 3 years. Using attachment theory, and anti-oppression and systems lenses I support couples of all genders and sexual identities in creating meaningful lives. I have training in Gottman couples techniques and often incorporate their work in my practice.