"I want to know if you can see beauty, even when it is not pretty, every day. And if you can source your own life from its presence."
- Oriah Mountain Dreamer
"And all the colors I am inside have not been invented yet."
- Shel Silverstein
"Smile, Breathe, and Go Slowly."
- Thich Nhat Hanh
"Don't judge each day by the harvest you reap but by the seeds that you plant."
- Robert Louis Stevenson
"You must do the things you think you cannot do."
- Eleanor Roosevelt

Grow Your Story

Strength Based, Mindful Therapy in Portland, Oregon

Therapy should be hopeful and positive. It should help you move forward from feeling "stuck" in life and help you create meaning from challenge. This process can feel overwhelming. My role is to support and guide you to develop your story of growth as you harness your unique strength.

Take this opportunity for yourself or your family. Come in for a chat.

My Services

Positive Therapeutic Support

Individual Therapy

Individual therapy helps to identify unhelpful patterns, explore the life you wish to build, and supports you in harnessing your strength to gain skills and create meaning.

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Child & Family Therapy

Using talk, art and play therapy, your child will harness their inner talents and help identify concrete ways to develop the skills they need to be successful.

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Couples Counseling

Couples counseling will help you identify and change hurtful or unfulfilling patterns, and develop new ways to build a satisfying life together.

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Clinical Supervision

My clinical supervision is rooted in supporting clinicians developing their own unique therapeutic style while teaching ethical, diagnostic and treatment approaches.

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